Are you ready for your best breakup yet?
​
Breakups though... I know—ooof.
One of those deeply hard things we go through in life.
While everyone handles breakups differently, they generally aren't easy to move through.
The shift from deep intimacy to separation can be a huge shock to the heart and nervous system, activating a very real and intense period of withdrawal.
​
Though we can’t rush the healing process, we *can* nurture it.
We can care for ourselves deeply during this time, while also diving into the fertile ground of reflection and learning that comes from the unraveling.
Without the right support, that depleted, heart-achey, low-emotional state can drag on far longer than we'd prefer, slowing our progress in other areas of life.
​
We also put ourselves at risk of not learning our lessons, and repeating the same pain patterns in our future connections.
But with the *right* support, breakups become powerful opportunities for growth, transformation, and profound shifts.
There’s not a more potent time for personal growth than during a breakup.
If we engage with this time wisely, we can unearth and release old, unconscious patterning, integrate healthier ways of being, and work with our shadows with care.
Through this process, we align more deeply with our higher selves. When we are more aligned with our higher selves, our lives in every regard become more rewarding and true.
The Breakup Bundle is designed to be that support, guiding you to navigate your breakup in a way that has you emerging stronger, more aligned, and ready for your next chapter.
Included in the Breakup Bundle Are:
Experience three months of thought-provoking questions designed for those who’ve felt the weight of imbalanced relationships and seek grounded self-worth and mutual love.
Receive a series of journal prompts each week to guide your steady growth in your intended direction.
Set Yourself Free through Self-Inquiry will empower you to:
​
*Unravel your pain points to integrate the learning, so that you can move on from having to repeat the same hard lessons.
*Strengthen your self-worth and value through new thought patterns and actions.​
*Align your mindset with the type of love that resonates with your heart's readiness.​
.png)
As we transition from wakefulness to sleep, our subconscious mind becomes more receptive to suggestions and impressions.
The thoughts we focus on during this period can influence our subconscious processing, shaping our beliefs, attitudes, and outcomes over time.
Explore a collection of audio sessions strategically designed to complement your sleep routine, seamlessly working on the subconscious level as you drift into slumber.
This series was created to support you in re-building your self-worth after experiencing an emotional blow, reconnecting you to your personal power and joyful heart.
Audio themes include:
*Recovering Self-Worth
*Reclaiming Healthy Boundaries
*Relaxing into Life
Rituals are so vital to the heart recovery process as they allow for emotional processing and spiritual connection.
They can help us release old patterns, grieve losses, and mark significant transitions with reverence.
By engaging in ritual, we open up pathways for healing, transformation, and renewal.
Explore a series of 5 dynamic rituals custom-made to foster deep inner work and transmutation during your breakup journey.
​
The Ritual Series will support you in:
*Plugging up energy leaks
*Releasing fear
*Exploring heart liberation
*Healing your mother and father wounds
*Nourishing your body and heart
* The Ritual Series has a recommended divination component. If you do not have an oracle tool that you feel connected to, check out
​
How to Use This Bundle
Start by activating your Set Yourself Free journey. You will receive your first set of journal prompts to work with right away, and then once a week for the next 3 months.
​
​​
You can begin listening to your Mental Reshaping audios tonight, and each night consecutively for a minimum of 30 nights to forge new pathways in your brain.
​
​​
​
Work your Breakup Recovery Ritual Series in whenever you are inspired to do so. These may take a bit of planning if you intend to do them with others and/or in nature. Review the series ahead of time to get a sense of what you'll be doing.