Align with Love is a 6-month journey comprised of
12 transformative themes.
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Through your exploration of each theme, you'll come to embody the essence of mature and healthy love and gain the ability to easily discern between those who resonate with this frequency and those who don't.
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Your Align with Love journey will assist you in:​
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Showing up to your connections grounded and heart-centered.
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Unwinding old patterns that haven’t supported your relationship fulfillment and longevity.
Attracting higher-quality connections into your life, improving the overall quality of your life.
The thing is...
We don’t manifest what we want.
We manifest a reflection of what we already are.
So if you want fulfilling, honest, safe, growth-inspiring love and intimacy, it’s
your beautiful and sacred duty to create more of that within yourself.
To become the one you've been looking for.
To resonate at the frequency of true love, and then attract
or grow your partnership from there.
Do you find that your relationship is not living up to your level of desired satisfaction?
Or maybe you’re out there, searching for a compatible mate but
can’t seem to find a great fit?
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It’s easy to feel like the reason for our relational troubles is our partner, that they are the culprit of our dissatisfaction.
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Or that the options out there in the dating pool are lackluster at best. Which, even if there’s some truth to that, it's something you have no control over.
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But what you do have control over,
is your frequency.
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Because everything operates on this principle of frequency; our friendships, our professional dynamics, our romances - all aspects of our lives, especially our relational lives, are external manifestations of our vibratory resonance.
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And because our frequency is within our domain of control,
we can do something about it.
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We can't change the dating pool.
We can't change our partners.
But we can raise, deepen, strengthen, and develop our
frequencies to have a higher magnetism toward love
and a lower magnetism toward fear.
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We can change our frequencies.
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And when we change our frequencies, we change the nature of our connections and the types of people we attract.
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I mean, Gandhi said it best...
“Be the change you want to see in the world.”
And for our purposes here…
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​Be the change you want to see in
your love life.
How it Works
You will have two weeks to work with each theme, which will allow for proper integration time.
Every other week you will receive:
A written overview of the new theme.
A selection of self-inquiry prompts to work with in your journal, with your therapist, or with your partner.
Guided audio affirmations to listen to at least once a day, and whenever you need to be reminded.
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Two options for Align with Love
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Do the journey on your own, or with external support.
Like with your therapist, or your partner.
With this DIY option, you will work at your own pace toward healthy and reciprocal relationships through prompts, affirmations and opportunities to reflect.
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Working with Align with Love between therapy sessions will help you to maintain and enhance your progress.
$22/mo (for 6 months)
or $132 paid in full
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Add on a Session Package for accountability and 1:1 support.
Work with me directly to enhance the depth and results of your journey.
The Session Package consists of 6 monthly sessions, focused on two themes per session.
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For those who are currently engaged in their own self-healing and would benefit from a thought-partner and guide along their journey.​​
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$149/mo (for 6 months)
or $894 paid in full
FAQ'S
What will I get with this program?
Every two weeks, you will receive a written overview of the current theme, a collection of journal prompts to support your deep dive into your personal relationship to the theme, an audio recording of affirmations intended for daily listening, as well as those affirmations in written form.
Can I do this work with a partner?
Absolutely! If you have a willing partner who is also invested in increasing the flow and exchange of love in your connection, this program would be an incredible opportunity for enhancing your awareness of one another while preparing the ground for higher-quality emotional intimacy.
Can I do this while I’m in therapy?
This offering will definitely support your therapeutic journey, providing opportunities to continue the work between sessions to enhance your progress. After engaging with the prompts and affirmations on your own, it will stir up all kinds of thoughts, feelings, memories and insights that you can then bring to your therapy sessions to process further.
What if I’m not in therapy?
This offering was created for those who are inclined toward self-healing and inner growth. If you are not currently in therapy, you can certainly do this program on your own or you can purchase the session package to deepen the work in 6 monthly sessions with me.
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